“Creatine is just for guys who lift.” Wrong. What if one of the most powerful tools for your brain, mood, metabolism, and longevity has been hiding in plain sight? Creatine is one of the most studied, safest, and most underused supplements — especially for women and high performers. It’s not just about muscle — it’s about aging better, thinking sharper, and feeling stronger. Whether you’re already taking it or still hesitating — this is your SIGN. 🪧 @dr.vassily